What is coaching?
Coaching is a partnership, thought-provoking and creative process that inspires clients to maximize their personal and professional potential. We offer business and personal coaching.
If you prefer to do your session online, we use a combination of video and audio to do the session via Skype or Zoom. If you are using Skype, you will need to download Skype (for personal use) and create a Skype name. You can be anywhere in the world to do a Zoom or a Skype coaching session with us. We ask that our clients Zoom or Skype from a quiet space (for example an office, meeting room/room where they are on their own). So not from a coffee shop or whilst driving.
Is coaching for me?
If you would like to work on a goal or improve an aspect in your personal or professional life where you would like to make progress, coaching is for you. Coaching is fundamentally about change. Whether the topic is work-related (example conflict in your team) or personal (challenges with children), coaching can help you find a way forward.
How do I find the correct coach for me?
It is very important that you find a coach that you feel you can trust and work with. We usually have a 10-15 minute free call to establish whether we have assigned the correct coach to you. During the session we can get an understanding for your goals and establish whether you and the coach can work well together. Creating trust, being honest and the willingness to be challenged by a coach are key to creating a successful coaching relationship.
What is the session structure?
We offer eight to twelve sessions of 60 minutes each. Should we exceed 60 minutes, we do not charge additionally. These sessions are structured over a period of three to six months. This time period will allow you to achieve your short terms goals or any aspects that you choose to work on during the programme.
What about confidentiality?
As accredited coaches, we are bound by the ICF (International Coach Federation) to confidentiality. All content discussed in the sessions will be treated as confidential (unless otherwise agreed).
Prices are quoted per session.